How to Use Cold Therapy:
- Place the gel pad in the freezer for 3-4 hours before use.
- Remove the pad and place it in the soft cover before applying it to the desired area.
- Use for about 20 minutes for effective relief.
- Tip: Always store the pad in the freezer when not in use to ensure its durability and effectiveness.
Heat for Pain Relief During Menstruation, Labor, and Sore Muscles
Heat therapy helps relieve contractions, menstrual cramps, tension, and muscle soreness. The warm gel pad increases blood circulation and provides a relaxing effect, aiding in healing and pain relief.
How to Use Heat Therapy:
In the microwave:
- 700W: 16 seconds
- 1000W: 13 seconds
- 1250W: 11 seconds
In warm water:
- Place the pad in a bowl of warm (not boiling) water for 1-2 minutes. Important: If the pad has been in the freezer, let it fully thaw before heating.
Product Details
- Contents: 2 reusable Hot & Cold Intimate Care Packs + 12 disposable covers.
- Material: BPA-free plastic with gel made of water, sodium polyacrylate, and glycerine.
- Usage: Can be used hot or cold depending on your needs.
- Design: Ergonomic shape that fits comfortably in the intimate area, but can also be used on other body parts.
- Reusable: Durable and easy to clean.
- Storage: Should be stored in the freezer when not in use to maintain functionality.
How to Safely Use the Gel Pads
- Always check the temperature before using the pad.
- Never use directly on the skin – Always use the included cover.
- Never microwave a frozen pad – It must be fully thawed first.
- Do not use on open wounds or injuries.
- For external use only – Not meant for internal use.
- Dispose of the product properly if it becomes damaged.
Cleaning and Maintenance
- Remove the gel pad from the cover and wash it with mild soap and lukewarm water.
- Store in the freezer when not in use to extend its lifespan.
Relief and Care When You Need It Most
Whether you need cooling therapy to reduce swelling, heat therapy to relieve sore muscles, or help managing labor and menstrual cramps, Hot & Cold Intimate Care Packs are a must-have. This flexible and comfortable gel pad supports your healing process and provides soothing relief – in a gentle and natural way.
