What is Belly Binding?

• A traditional practice involving wrapping the abdomen with cloth or a special wrap after childbirth.
• Aims to support postpartum recovery.

General Benefits:

1. Core Support: Helps strengthen and align stretched abdominal muscles.
2. Posture Improvement: Encourages better posture by pulling the muscles inward.
3. Pain Relief: Alleviates back pain and discomfort from weakened muscles.
4. Emotional Support: Provides psychological comfort and a sense of security.

Usage Guidelines:

• Timing: Start within a few days after childbirth; consult with your healthcare provider, before use, if you had a cesarean section.
• Frequency: Wear a few hours daily, increasing time worn as you find comfortable; some wear it continuously early on.
• Technique: Wrap snuggly but not too tight to ensure comfort and effectiveness.

For Cesarean Sections:

• Support and Stability: Aids in healing by supporting the incision site.
• Reduced Swelling: Helps decrease postoperative swelling.
• Pain Management: Eases discomfort from movement and pressure.

Benefits of Organic Cotton Wraps:

• Breathability: It is gentle on sensitive skin and reduces the risk of irritation.
• Chemical-Free: Free from synthetic pesticides and fertilisers.
• Environmentally Friendly: Supports sustainable cotton farming practices.

In a Nutshell:

Belly binding supports physical recovery, pain relief, and emotional well-being after childbirth, particularly beneficial after a cesarean section. Choosing organic cotton wraps enhances comfort and sustainability. We recommend to always consult with your healthcare provider to tailor the practice to individual needs.